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The founder of Booty By Bret is a PhD, teacher, innovator, personal trainer, best-selling author as well as a weightlifter and researcher. His name is Bret Contreras and he is considered by many to be the world's foremost expert on hip training and is well versed in most things related to exercise science! The workouts in Booty By Bret's programme are identical to those used by his fellow Glute Squad members in the Glute Lab and are very effective in maximising aesthetics, body composition as well as strength and athletic goals. Booty By Bret is well known for his glute training methods and he has become a world leading expert in glute function and development as well as strength training and program design!
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