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Recoup Fitness provides you with products that make it easier for you to exercise. It doesn't make you feel so bad after exercise. Recoup Fitness's products are really effective. The cryosphere provides all the benefits of traditional self-muscle surface release (foam rolling) and cryotherapy (ice massage). These two forms of muscle therapy help reduce inflammation, help recover after exercise, and allow specific areas where treatment is needed. By using cold roll pressure, muscles will release metabolic waste and toxins that become accumulated after muscle exercise. In addition, the release of the muscle surface affects the Golgi tendon organs and relaxes the muscles. Once the muscles are relaxed, the cold side of the product can reduce inflammation.