Hwpo Training Offer: 90% Off Included In All Access
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A group of HARD WORKERS who roll up their sleeves and get to work make up HWPO Training, a fitness program. Mat Fraser, a five-time CrossFit Games champion, lives by the motto HWPO Training. It personifies greatness, perseverance, tenacity, and unwavering focus. Although it was conceived in the weight room and on the competition floor, it permeates all part of their life. Fraser spent his entire career in Olympic Weightlifting before discovering CrossFit. He was a resident athlete at the Olympic Training Center and the 2009 Junior National Weightlifting Champion. Most recently, Mat helped Jake Marconi coach HWPO PRO athlete Jayson Hopper to a seventh-place result at the 2022 CrossFit Games while teaching HWPO PRO athlete Mal O'Brien to a second-place finish.
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