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About Conor Harris
Program in Conor Harris. A 12-week program that will completely change the way you think about how people move and perform. The Novice Body Restoration is available. For novices who wish to feel and move better, a total-body reset is created. Simple workouts that have a tremendous impact. Their skill set is focused on enhancing performance and movement. They are an expert in cutting-edge approaches created to recognize and address limits. In order to generate better results with their clients and eventually enhance their value, Conor Harris goal is to educate other trainers and practitioners on how they may apply these strategies into their own training models. They recognize and realize that while most individuals want to feel better, they may not want to spend a lot of time performing conventional "rehab" exercises that may or may not be effective. They place a high priority on using weighted exercises that will both enhance movement and serve as a training stimulus for fitness objectives like hypertrophy, strength, and power.