About Fusion Fitness
Fusion Fitness provides various types of classes in FUSION. Below is a brief description of each of their courses and the types of courses listed-tuning, aerobics, yoga. Fusion Fitness uses aerobic exercise, endurance, and strength as measures, and arranges their courses below according to their intensity level. Each class is arranged on a 1-5 point scale. This is a great way to diversify your schedule, just another way to shake your body! This powerful, fast-paced body styling class transitions quickly, stretching and toning your entire body through target sequences. Their original, this course insists on high standards to challenge your limits. This high energy level creates a lean, firm, sculpted body. Their barre course is a combination of muscle fatigue alone and low-impact cardiopulmonary exercise.