January Promo Codes — Up to 55% OFF Fluid Running Coupons

Fluid Running has revolutionized fitness by bringing running to deep waters! Fluid running eliminates the harmful effects of land running while providing additional cardiovascular and muscular benefits. Based on the very successful fluid running group fitness class, Fluid Running allows you to do this at your own time, in any deep-water swimming pool, with Jennifer Conroy (founder, USATF training coach, AC) E certified private Coach) guides you through these challenging trainings. Whether you are young or old, injured or training, healthy or just starting, this exercise is for you. See why "Men's Magazine" lists it as one of the "Top 20 American Sports." This is not just leg exercises. In order to maintain the correct upright running posture, the core muscles and stable muscles are in motion. In addition, the arms get a good workout as they push through the water and swing with each arm.