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Razi's Recipes recipes is a detailed eBook containing over 80 of their social media-shared easy, healthier recipe videos. Additionally, it includes over forty brand-new, exclusive recipes. Razi's Recipes focuses on the high-protein, low-calorie foods that have greatly aided their weight loss, muscle gain, and weight maintenance over the past five years. They can't wait for it to assist you as well. Calories and macros for each recipe Video QR codes for each Instagram and TikTok recipe Basic ingredients with simple substitutions (listed) Meal options for breakfast, lunch, dinner, dessert, and meal preparation. They teach you Basic Ingredients with Easy Substitutions (List Provided) and Meal Options that are suitable for Breakfast, Lunch, Dinner, Dessert and Meal Prep.