About Phil Daru
The founder of Phil Daru, a company committed to assisting one's performance, life, longevity, personal growth, and becoming the best versions of themselves is Phil saru, a well-known strength and conditioning coach. In Boca Raton, Florida, Phil also owns and runs the Phil Daru performance Center. Over the years, Phil has collaborated with some of the world's best athletes and fighters, including Joanna Jedrzejczyk, Dustin Poirier, Junior. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and over 80 professional fighters per week. Athletes from the Olympics, NFL players, world champion boxers, and other well-known celebrities are also on Phil's resume. Phil has been training elite athletes for more than ten years due to his talent for enhancing performance factors like power, strength, speed, agility, mobility, and endurance. Phil is undoubtedly the greatest in the business when it comes to combat sports training as well as strength and conditioning. ESPN, Fox Sports, The Luke Thomas Podcast, Spike TV, The Schmo, Fighters Only Magazine, UFC embedded, Mark Bell's Power Podcast, and ESPN have all featured Phil and his methods.