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As a delivery method, Maxine Laceby has been demonstrated that liquid supplements perform better than pills or powders. Absolute Collagen contains the same amount of active ingredients as 10 to 15 pills in a more digestible form in a 10 milliliter sachet. Marine collagen is immune to viruses and diseases that can affect animal products because it comes from fish. These viruses and diseases include Bovine Spongiform Encephalopathy also known as "Mad Cow Disease"), Foot-and-Mouth Disease, and Bird Viruses. Numerous brands and supplements claim to contain collagen or hydrolyzed collagen in their collagen builder or supplement. Maxine Laceby rarely contain collagen peptides or hydrolyzed collagen. Instead, they are mostly composed of the three amino acids glycine, proline, and hydroxyproline, which together make up about half of the collagen helix chain's total amino acid content.