About Foods That Heal You
If you are tired of fashion diet, indigestion, gas, bloating, weight loss plateau, just feeling very scary, this book is for you!Perfect diet is unrealistic, extreme diet is not healthy. Catherine is a huge supporter of balanced eating. Health is a lifestyle, not a diet. In this book, you will learn how to choose healthy foods, make more than 50 simple healthy diets (including a 30-day meal plan), reduce inflammation, eliminate gas, bloating, indigestion, and maximize your health and weight loss with the right combination of foods. Foods That Heal You includes food combining charts and shopping lists. Foods That Heal You have healthy diet can make you feel fantastic.
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