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Hello, their name is Brittany, and they are the author of Eating Bird Food. Although they work as a holistic nutritionist, you can usually find them in the kitchen experimenting with new dishes or working out in some way. Their greatest interest in life is assisting people in leading healthier and happier lives. They are fortunate to interact with and motivate people all over the world. They work with folks who want to make small adjustments in order to feel their best. In this context, Eating Bird Food simply refers to a balanced diet that emphasizes actual food without labels. You'll find those kinds of recipes here since they prefer plant-based meals (love them some veggies!), but they also enjoy fish and lean meat. Many of their recipes are already naturally gluten-free, paleo, vegan, or low carb, and they always make sure to designate them as such so you can quickly find the ones that suit your dietary requirements.