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Citrucel methylcellulose fiber is a clinically proven fiber treatment that gently † helps relieve sporadic constipation. Now, you can get the fiber you need to help relieve occasional constipation without the unwanted side effects, such as excess gas. If you have a sensitive system, then you know how to control your body - trapped in pain and worried about irregularities. You know there are no easy answers. Still, many people make the same suggestion: fiber. Dietary fiber - found mainly in fruits, vegetables, whole grains and beans - may be known for its ability to relieve occasional constipation. But there are plenty of other benefits to making sure your diet is high in fiber. Citrucel methylcellulose fibers, the more you'll understand why this is the fiber therapy you've been looking for.