About Back In Shape Program
Back In Shape Program is an award-winning non-invasive back pain clinic in central London. The plan is designed to take you through reasonable and safe exercises to gradually progress through the recovery phase. It was originally run with the breakthrough treatment used in the clinic, but after thousands of members, it proved to be a wonderful independent rehabilitation process. Now you can count on Back In Shape Program's team and their excellent Back In Shape community to serve you every step of the way! Follow the specific actions you need to take immediately and stop the damage from getting worse by canceling bad exercises. Instead, a series of correct participation exercises and stretching exercises put your body on the path of recovery.