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Trackwired's 60/100 / 200-meter sprint training program is designed by elite coaches who have trained several 100-meter sprinters under 10 seconds, NCAA national champions, NCAA record holders, Olympic medal winners, and Numerous national champions in different leagues around the world, including the United States, Jamaica, Bahamas and many European countries. Enter your personal goals and generate a sprint training plan, which can now be personalized for you and / or your team via Trackwired. This short sprint (60m / 100m / 200m) training plan includes detailed daily training instructions to help the block start, acceleration mode, flight phase sprint mechanism and alternative interval training, which is essential to help you There is a strong end in every game. Trackwired's sprint training plan gradually includes a basic training cycle and season plan, from 8 weeks to 20 weeks in length.