About S3
S3 is an evidence-based physical therapy and Pilates and Barre studios. They have 3 locations in Ripponlea as well as South Melbourne and Hawksburn. The founder Joshua Norris-Ongso and his well-trained and experienced team provide high-quality care in every class. The workouts in each studio combine fitness and entertainment and create a warm environment for everyone. Pilates and Barre courses under the supervision of an experienced physiotherapist provide a variety of challenging levels to meet different fitness levels and provide individuals with balanced full-body exercises. S3's other class styles such as bungee jumping and dance aerobics are designed to increase the strength of the cardiovascular and cerebrovascular, while stretching and release and equipment Pilates will allow attention to technique and physical balance!