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My Adventure To Fit made this meal plan in November 2017. Since then, thousands of people have joined this amazing eating habit, not only can they lose weight, but they can also take control of their lives and really change your lifestyle. This diet teaches you how to eat really healthy foods that are good for you. My Adventure To Fit helps you regain control and understanding of your body. There is no trick to this diet. It can be a real whole food that can be bought anywhere. No milkshakes, tea or parcels. Unless otherwise stated, there is a list of permitted foods and you can eat any amount of any food (e. g. , up to 1 avocado per day). If there are certain foods you don't like, you don't eat them at all. So far, the diet has a 100% success rate for everyone who has started and finished it.