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The mission of LIVEKICK is to help you establish new fitness habits suitable for your busy life, and other coaches can help you do this and get the desired results. When you exercise for 30 minutes through LIVEKICK, it will bring you epic effect, and you can exercise at home whether you have equipment or not. Achieve ideal health status through simple but effective exercises, which focus on strength, aerobic exercise and functional exercise. Their mission is to let everyone start or end the day with new vitality. When you communicate with your teacher, he and they will teach you how to stretch these tight muscles and relax. Your yoga teacher here can help you readjust your energy and mobility, and encourage you to put it all on the mat and find peace at the other end.