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Jim Wendler welcomes you soon. Jim Wendler offers training programs, books, free articles, private strength training forums, clothing, home fitness equipment, and Jim Wendler's blog. Its founder and author is Jim Wendler. This project has been used by millions of athletes and weightlifters of different ages and abilities. Jim graduated from the University of Arizona and he won three awards. He scored 1,000 pounds in the game and was an excellent weightlifter with a total weight of 2,375 pounds. He has taught high school athletes, college athletes, trained generals, and has spoken on topics such as strength training, physical training, weight loss, performance, and project design on a global scale. However, his greatest success is his ability to simplify the complexity of strength training into project changes so that anyone can apply these changes and achieves their goals.