2025 Coupon Codes — Up to 20% OFF for Iron Soul Members

By making the wedges stackable, you can customize the incline to your preferences. Iron Soul squat wedges and a tibi bar are both lightweight and suitable for use in a gym bag. Iron Soul squat wedges and tibi bar are small enough to fit in the majority of gym bags. Because of this, taking them on trips and around the house is a breeze, you can squat to full depth even if your hip or ankle mobility isn't perfect. Master the ATG Split Squat Using wedges, you can achieve the ideal hamstring-covering calf position, which is difficult to achieve with the ATG split squat. On the off chance that you believe more info on how could get the ideal ATG split squat rep watch this video from them. A slant board is a great piece of equipment, but because it can get in the way, it's not ideal for ATG Split Squats. Ben Patrick has shown that this movement is best performed with the wedge.

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