About Stressed Teens
The business known as Stressed Teens was founded in 2004 and distributes the mindfulness-based stress reduction for teens program in a variety of formats Biegel, 2009a, 2009b, 2014, 2017. Stressed Teens teaches mindfulness techniques and provides resources for pre-teens, adolescents, and even young adults. They address the whole person through a mind-body approach. Teens frequently struggle with their attention, emotions, social skills, self-confidence, procrastination, and impulsivity. Teens who are stressed can improve their social, physical, and psychological functioning and quality of life. According to Kabat-Zinn 1982, 1990, and 2013, the adult version of the mindfulness-based stress reduction program is called MBSR-T. The traditional MBSR program that was developed by Kabat-Zinn and colleagues is closely related to the MBSR-T intervention.
Stressed Teens Discount Code Tips
Explore whether your coupon code from Stressed Teens can be combined with other promotions. Sometimes, stacking codes can lead to even greater savings. Check the terms and conditions or contact customer support for details.