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At Panera At Home, they are changing the food industry from the inside out. With their latest plan, food disruption, they take a look at the food topic to help you make informed eating decisions. This multi-part series explores whole grain foods, plant-based diets, ingredient transparency, animal welfare, sugar consumption and clean diets. Here's how Panera At Home helps you make smarter food choices in your life. Cereal break: they believe whole grains are a better way to make bread, so they started labeling whole grain portions and whole grains on their breads, and added several whole grain options to their menus. Plant disruption: they believe that a plant-based diet has a positive impact on people's health and the environment, so they offer plant-based options on their menus. Sugar interruption: they believe you should have the information you need to balance your sugar intake.