About Mid City Gym
Mid City Gym was established in 1962 and is the longest running gym in the country! Vince Consalvo has owned and operated the company since 1989. Vince Consalvo is a former physical fitness contestant, referee, equipment analyst, fitness historian and holds 7 personal training certificates including NASM and level 1 and level 2 resistance training experts. This year is his 30-year career! Mid City Gym provides members with one-stop fitness services including personal training, group training, boxing training, stretching programs, supplements, juice bars, and the final touch-up-tanning. Their FitX training program combines the responsibility of working with personal trainers with flexible participation in their themed FitX fitness classes (such as strength, endurance, cross training and ABS&BUTT) to achieve the fastest possible results!