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Mari's right side of her body lost feeling and function 25 years ago due to Multiple Sclerosis. She drove across the country as a business consultant and advised Fortune 1000 companies; But her illness got worse, and she had to sell her business. CreateWriteNow struggled daily to coordinate her legs and walk from the bedroom to the bathroom because she lacked the strength to cook a meal without dropping her saucepans. It did not appear that the combination of doctor visits and prescription medications was helping. CreateWriteNow desperately desired change because she felt diminished by her chronic illness. The plan is to wake up every day and write three longhand pages of any thoughts that come to mind in your journal. Mari initially viewed the exercise as a form of physical therapy and a way to learn to write with her left hand.